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Buffalo chicken

A delicious baked buffalo chicken dish with cheese and hot sauce.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4
Cuisine: Chinese
Calories: 120

Ingredients
  

Main Ingredients
  • 0.25 cup shredded cheddar cheese
  • 4 units Laughing Cow cheese wedges
  • 0.33 cup minced celery stalks
  • 0.25 cup minced green onion
  • 0.25 cup minced carrot
  • 0.5 tsp salt
  • 0.5 tsp pepper
  • 4 units boneless chicken breasts (3 oz each)
  • 15 crackers reduced fat Ritz Crackers, crushed
  • 1 tbsp light mayonnaise
  • 6 tbsp Frank's hot sauce
  • 1 tbsp lemon juice
  • 2 tsp unsalted butter
  • 0.5 tsp garlic powder
  • 1 spray olive oil spray

Method
 

Preparation Steps
  1. Preheat the oven to 400°F. Lightly spray a baking dish with oil.
  2. Mix cheddar, laughing cow cheese, celery, green onion, carrot, salt and pepper in a dish.
  3. Lay out the chicken cutlets, placing an even amount of mixture in the middle and spread in the center. Roll up each cutlet.
  4. In one bowl, make a breading station out of crushed Ritz crackers.
  5. In another bowl, combine mayonnaise, 1 tablespoon of hot sauce, and lemon juice to make a dredging mixture.
  6. Roll chicken breasts in the mayonnaise mixture, then into cracker crumbs, and place on a lightly greased pan, seam side down.
  7. Lightly spray the top of the chicken with oil. Bake for 30 minutes.
  8. While the chicken cooks, melt butter and mix with the remaining hot sauce and garlic powder.
  9. Drizzle buffalo sauce over the finished chicken breast and serve.

Notes

Enjoy this spicy, cheesy buffalo chicken meal with your favorite sides!